Yoga

Classes & content

Hatha, Vinyasa & Embodied Movement

 

My yoga approach is a fluid blend of embodied movement, Hatha, and Vinyasa 

— weaving together grounding presence, intuitive flow, and breath-led awareness.

 

We move with intention, guided by both structure and sensation. 

Hatha brings steadiness, balance and clarity, while Vinyasa invites dynamic expression and rhythm. 

Embodied movement encourages you to listen to your body’s signals, soften into the here and now and explore a practice that supports your individual needs.

 

Whether you’re new to yoga or a dedicated practitioner, you’re welcome exactly as you are. Together, we listen, move, and remember.

Join a class



I currently teach on an irregular basis at Pandora Community in Bern, at Pilates Studio in Liestal and at retreats.

 

You can find information about upcoming classes here on my website (Home) and on Instagram.
For the Liestal classes you can also join the WhatsApp group for updates.


Click here



Pricing 

Prices vary depending on the location and setting: 

  

  • Donation-based classes are offered on Saturdays at Pandora Community in Bern.
  • Other sessions are starting from CHF 20.
  • If you’re new to my classes in Liestal, your first trial class is free. 

 

Feel free to reach out if you have any questions or need a more accessible option — I’m happy to find something that works for you!